Up Yours Christmas – 12 – The twelfth moan of Christmas

Next up, new year!

Christmas day comes at last to an end

dad’s been racist, your sis banged your friend

Grandad’s shit in his bed

“Gifts were garbage!” kids said

it was great though, let’s all just pretend

Up Yours Christmas – 9 – Oink Oink

And a pear martini in a pear tree…

It’s a slippery slope this Christmas period when it comes to dieting.  If the scales are to believe then cocktails are the most calorific foodstuff known to mankind.

Now I know I have had a lot in the last few days with a work Christmas night out and a party at our home but it seems the olympic nutritionalists out there are missing a trick because if you want to prepare for a marathon race or the 10000m against a pack of Ethiopians then you need to be preparing by quaffing half a dozed porn star martinis and a jug of woo woo.

You dont need high altitude training if you’re plannign on taking on the Chinese on the high board – you need a chocolate martini and a couple of white russians.  Need to have a crack at a couple of bulgarian wrestlers?  A purple rain is just the tonic.

I am going to try and do better in the run up to Christmas I really am, but if I slip then you know what I will simply declare that I am in training and watch out Mo Farah, I’m coming for you you skinny bastard!

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Up Yours Christmas – 7 – Old Saint Nicky limericky

Bringing you puppies and sweeties in his big blacked out van

He sneaks into your house late at night

while you sleep creeps around, lights shine bright

his full sack he then spills

neath your tree, oh such thrills

Then he enters your chimney, delight.

Up Yours Christmas – 5 – Family Gathering

Family and all that…

Each year I tend to see my family well before Christmas for our get together because my dad works away a lot of the time so we tend to fit it in where we can, and today was that day.

My parents were there, my sister and her husband and step daughter, my brother and his wife and two of his children and the 4 of us.  We don’t get together that often, perhaps a couple of times a year at best, and It was mostly as you would expect from a family gathering – there was food, the exchange of gifts and a few games before we all headed or seperate ways again.

The top highlights for me though were, in no particular order:

My dad announcing rather loudly and somewhat proudly that he must go and have a poo as the gift unwrapping started.  We didn’t wait as he tends to be a lingerer.

I commented that my nephew looks like his mum (not my brothers current wife) and he amusingly asked whether he really looked like an alcoholic middle aged woman.  And if you are wondering yes he does.  Not a great look for a 16 year old.

My vegetarian wife being warned that one of the cheesy pastry things was best avoided as it had pepperoni in it and she should instead have one of the other ones.  Turns out that that one only had really small pieces of ham in it so it’s almost meat free.

When playing games the question was “name 3 ways to make a baby stop crying.”  My niece offered “Feed it, sing to it, give it a bottle.”  My eldest offered “Stab it.”  Quite a lot of disturning baby murder jokes ensued.

Family eh!  Happy early Christmas…

 

 

 

 

 

 

 

 

 

 

 

 

Up Yours Christmas – 4 – Meat

Okay so Jesus never said that but he might have.

Oh bring me your turkey, it’s anus and gizzards

it’s Christmas and we need to eat

this fellow was killed and hung up on a cross

so rejoice with some servings of meat

 

I’ll have sweet panda sausage and lashings of gravy

a pie made of puppies and cats

and some spicy kebabs made of hamsters and gerbils

and a bbq sauce made of rats

 

Give me eagle wings sticky with dark sweet molasses

and elephant steaks thick and rare

and a slow roasted monkey with sides of plump rabbit

and a soup full of grilled koala bear

 

maybe curry with kittens or maybe a souffle

of lightly browned mice or some sparrow

and a serving of horse topped with mash and some carrots

or a stew with a soft llama bone marrow

 

And let’s not forget dishes with sauteed gorilla

and some spicy meat balls made of camel

for it’s Christmas you see and as Jesus once said

“Eat it up, oh rejoice, cook than mammal!”

 

 

 

 

 

 

 

 

 

 

Up Yours Christmas – 3 – Friends and Family

Families eh!

Snow Crisp, blue skies, mulled wine, mince pies

wonder seen in children’s eyes

and gifts unwrappd with such surprise

in the hearth a fire burns

 

And family travels many miles

break bread together, warmest smiles

’tis season now to reconcile

as slowly seasons turn

 

And bellies full and drink it flows

facades they fade and contempt grows

and pretty soon they come to blows

past sleights so soon return

 

And dad gets smashed, insults son’s wife

siblings argue, filled with strife

and mother cries, she hates her life

for someone else she yearns

 

And she says he’s “just like his dad”

Then he protests “well youre mum’s mad!

and when she’s dead I will be glad!”

and children lessons learn

 

of family feuds and anger lingers

whilse drunken uncle Albert fingers

his own anus, in the bathroom lingers

without care or concern

 

They scream and shout, insults and hate

and cry and sob but it’s too late

the damage done, ain’t Christmas great

when will we ever learn…

 

 

 

 

 

 

 

 

 

 

 

 

 

Up Yours Christmas – 1 – Jingle Bells

Personally I love it but I know not everyone is a fan so here’s somethign different.

Night still and calm all through the night

They travel ‘cross the skies

And pull their load for girls and boys

For Christmas morn surprise

 

With Gifts wrapped bright such joy they bring

And never ever late

Beneath the tree their cargo sits

For youngsters to locate

 

And off once more away they set

God speed into the night

Unknownst to them below he has

Them firmly in his sight

 

He calms his breath and sets his sight

a finger on the trigger

and zooms right in above the heart

the target he makes bigger

 

For meat he craves, and prey to hunt

A quarry none have taken

This year it’s reindeer meat he craves

A sausage wrapped in bacon

 

Or chops or ribs or tender flank

Or maybe steak’s the answer

Or Rudolph snout or Blitzen pie

Or lightly sautéed Dancer

 

He holds his breath, squeezes a shot

that echoes in the night

and watches, slowly as it snows

and ends their lives mid flight

Diet o’clock 26th of November

What a perfectly normal post. feels odd really. Even a little dirty, like I’m role playing being an adult…

Right so there’s just about time to do another month of whole30 before Christmas give or take a day.  The last few months have been a bit on off for all manner of reasons but I am feeling motivated to have another round and get things back on track.

Looking back I feel so much better that I did when I started in July with my energy noticeably improved, I am sleeping better and obviously weight wise it has been a winner too.  I have discovered all sorts of things I enjoy to eat (I’m looking at you here guacamole) and my family are enjoying some of the benefits too but I do think I could have done better.

So for the next 30 days I am going to do my damnedest to give it one big push and I shall share the experience more often that just weekly…Might be tricky in the run up to Christmas but if I can do it until the 24th then I know I can do it any time.

So how has today gone?  Well I missed breakfast as was on the school run and straight after I popped to do some grocery shopping.  I decided to stay away from red meat but did stock up on fish and a little chicken too.  I bought a ton of vegetables and already had lots of fruit in too.

For lunch I made a salad with mackerel, tomoatoes, onion, salt and pepper and a squeeze of fresh lemon juice and you know what, it was bloody gorgeous.  For those that like to count calories the fish was about 330 and the other bits take it to maybe 500 in total.  I also had an apple, a pink lady, which is my favourite.  The mackerel is just the sort that is vacuum packed so probably not perfectly whole30 but meh, I was shopping at LIDL it’s hardly the easiest place to shop…

Anyway, taste wise it was fabulous and as I have half a pack of the fish left I am going to have it for my tea tonight too.

The biggest challenge today has been resisting the rice pudding sat in the fridge that I made yesterday.  I did it with paella rice and oh god it is so delivious, especially this time of year when its so chilly out, but resist I did 🙂

 

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Michael

 

 

 

An ode to dieting

Why is it when I choose to diet
I crave red meat and choose to fry it
And sauces full of cheese – I’ll try it
My resistance sadly none

And when I start the day with bran
I go to work and where I can
Resist temptation, that’s the plan
…By ten I gorge for fun

And suddenly a man possessed
With little will power I’m obsessed
As cream bun crumbs fall down my chest
Devine drips on my tongue

By lunchtime I think, “No” renewed
And salad is my chosen food
Then crumble, custard, fruit well stewed
So weak yet god, so yum

Maybe tonight it will go well
As moobs and belly, jowls do swell
It seems today went all to hell
And god look at my bum

But tomorrow is another day
“I’ll do way better”, hear me say
Perhaps this time I will not stray
And surrender to my tum

Dieting. 7.

A new dawn?

So either I have absolutely no will power or I am possessed by a rather hungry demon who insists on eating crisps for breakfast and considers a slack handful of sausages and a coke a mid day snack.

I last wrote about dieting in December and I felt pretty motivated back then.  I still feel pretty motivated now to be honest, but I think it is important to not confuse motivation for actions.  I am motivated to do many things but that does not mean I act.  It took me thirty years to take up writing so stopping eating squirty cream from the can is not going to happen overnight.  Saying that overnight is normally when the squirty cream action takes place.

Today though I have woken up with a new motivation.  Mostly I have spent the morning lingering in bed or writing and as it came to lunch time I realised that I had not yet eaten so I figured that probably technically counts as abeing on a diet so yes, the diet is back on.

I have definitely put on weight since I last wrote, I can feel it in the way my clothes fit me even less than they did previously and I can feel it in the way I move.  Not a lot, but enough to tell me that at my age, and given that I spend a lot of my time at a desk, this weight loss lark is only going to get trickier and trickier as I get older.  I imagine having bacon sandwiches every Friday doesn’t help either, but mostly It’s probably down to age and metabolism.

Not the Chinese takeaway I had last night.  Definitely not that.

I love food so not eating is not an option, and having dabbled with dieting forever I think I am going to do my best to stick to Slimming World.  There are eggs, lean bacon and chopped tomatoes in the kitchen which I think I shall make.  I know its not as good as bran or some such but god have you eaten bran?  I’d rather die a bulbous monstrosity who has to wash himself with a rag on a stick than force that down my gullet.  I once took too large a spoon full of the stuff when I was trying to eat more of it to prevent myself dying from bowel cancer, something that kills a lot of men in my family, and it  actually made me gag so difficult was it to chew.  Like a proper eye watering “take it all” kind of gag.

No thanks.

I’ll let you know how it goes.

 

 

 

 

Nonsensical Hodgepodge – March Prompts 23/31

Curtain twitchers beware

M’s writing prompts for March came with the following instructions:

“…set your timer for ten minutes and begin writing about one of the prompts listed below. Don’t worry about spelling, punctuation, neatness, or anything like that; just write!”

Let us see what whimsical nonsense I can whip up in ten minutes…

You can see the prompts here.


Squirty McWhirty was really quite dirty

And Rodger her husband quite plain

He would dream of steam trains

They would fill up his brain

Whilst his wife quite love filth, kink and pain

 

Next door lived the Cooks she was obsessed with books

While her fella was quite into Cars

And they seemed quite at peace

The plain folk on the street

Though he also quite loved wearing bras

 

Down at house 22 there was Mr Rabu

Who’s wife disappeared last May

He said she was in Spain

But go check out the drain

You’ll find parts still not quite washed away

 

And they all quite suspect that there’s likely a sect

Who reside at the house near the park

Theres odd comings and goings

Nasty toings and froings

And oft candles and screams in the dark

 

Then there’s Darren and Paul who both work at the Mall

Vegans both, own a really nice home

But when push comes to shove

You know they’re so in love

Don’t like meat but they sure love the bone

 

A quite curious lot I assume that you’ve got

A good feel for the folk on this street

But don’t judge please be kind

We’re all different you’ll find

Smile and nod if you ever do meet

Sniffles and Snuffles – March Prompts 22/31

Vegetarians may object. The carnivores may not.

M’s writing prompts for March came with the following instructions:

“…set your timer for ten minutes and begin writing about one of the prompts listed below. Don’t worry about spelling, punctuation, neatness, or anything like that; just write!”

Let us see what whimsical nonsense I can whip up in ten minutes…

You can see the prompts here.


Sniffles and snuffles

fat pigs that love truffles

And turnips and carrots and swedes

They’ll eat slops and scoff bread

Cabbage both green and red

And leftovers and all that you leave

 

They think wow what a life

With this farmer and wife

As they roll in the mud oh such bliss

Every day they grow fat

What is better that that

They insist what a great life is this

 

Then one day Truffles aint there

Snuffles, nose in the air

Does despair but’s distracted as hell

For aroma divine

Cooking flesh of the swine

Snuffles slavers oh my what a smell…

 

 

Fiddlesticks – March Prompts 21/31

Oh how very horrid.

M’s writing prompts for March came with the following instructions:

“…set your timer for ten minutes and begin writing about one of the prompts listed below. Don’t worry about spelling, punctuation, neatness, or anything like that; just write!”

Let us see what whimsical nonsense I can whip up in ten minutes…

You can see the prompts here.


He dances round the subject

of just where he was last night

there is lipstick on his collar

and she hopes that he just might

this time tell her something honest

and perhaps he’ll see the light

but he says was with his mates so she replies

….

Fiddle sticks balderdash and a dose of nincompoop

Piles of twaddle loads of tosh and a massive load of bollocks

So much gubbins endless waffle and a steaming pile of nonsense

Pointless drivel stupid dribble and a total crock of shite

Ruby Red – March Prompts 20/31

Oh how very horrid.

M’s writing prompts for March came with the following instructions:

“…set your timer for ten minutes and begin writing about one of the prompts listed below. Don’t worry about spelling, punctuation, neatness, or anything like that; just write!”

Let us see what whimsical nonsense I can whip up in ten minutes…

You can see the prompts here.


Ruby red she swirls and spins

And craves a life he cannot give

And laughter peaks and frantic dips

Entranced by eyes and heart and hips

 

Each day and night he toils and strains

To please her hunger as it grows

Voraciaous she devours it all

And never sated death does call

 

Worth more in the ground than with beating heart

with greed consumed she seeks to feast

And so she schemes and plots and plans

His life to take with blood soiled hands

 

And with widows sorrow she does weep

as slowly lowered into the ground

and ruby red heart swirls and leaps

all that was his now hers to keep

Antsy Pantsy – March Prompts 19/31

Oh how very horrid.

M’s writing prompts for March came with the following instructions:

“…set your timer for ten minutes and begin writing about one of the prompts listed below. Don’t worry about spelling, punctuation, neatness, or anything like that; just write!”

Let us see what whimsical nonsense I can whip up in ten minutes…

You can see the prompts here.


They crawled up his leg and then into his bottom

And there they did live in his innards quite rotten

For long was he dead in a battle forgotten

And now he’d returned for revenge

 

With such ants in his pants and a six rats in his bowels

He would walk through the night and quite hungry he howls

And a brain full of worms in control of his vowels

He would mumble for b-b–b-brains

 

He would seek little kids quite delicious and plump

With an eye full of spiders and a rather bug lump

On his face from the wasps than would sure make you jump

When they flew from his mouth like a storm

 

And his fingers quite rotten and tongue chewed away

Beetles covered his flesh and he strode night and day

To find children to eat who’d  perhaps lost their way

and to hell drag their sweet little souls

Pink Poodles – March Prompts 18/31

Oh surely not…

M’s writing prompts for March came with the following instructions:

“…set your timer for ten minutes and begin writing about one of the prompts listed below. Don’t worry about spelling, punctuation, neatness, or anything like that; just write!”

Let us see what I can do in ten minutes…

You can see the prompts here.


Old Artemis Bilge fine purveyor of poodles

Loved them so much that he ate them with noodles

With fresh veg and soy sauce he scoffed oodles and oodles

and for pudding fresh strawberries and cream

He would slow roast a leg and eat it as a starter

With pickles and fennel and mustard or tartar

And sometimes on a sandwich with cheese and tomato

Licked his fingers, such tastes quite supreme

Late at night to his fridge he would head tummy rumbling

And with platters of neck, thigh and flank he’d head stumbling

Back to bed where he’d gorge ‘till his tummy stopped grumbling

Then to sleep and of poodles to dream

Mounds of Mush – March Prompts 17/31

Hopefully just 4 rather gross lines…

M’s writing prompts for March came with the following instructions:

“…set your timer for ten minutes and begin writing about one of the prompts listed below.  Don’t worry about spelling, punctuation, neatness, or anything like that; just write!”

Let us see what I can do in ten minutes…

You can see the prompts here.


Seething writhing piles of rancid filth

Maggots thrash hungrily and gorge on rotting flesh

Where once there was life now putrification reigns

And death’s foul breath belches and cackles

Guzzling Gary – March Prompts 16/31

My what a big appetite you have.

M’s writing prompts for March came with the following instructions:

“…set your timer for ten minutes and begin writing about one of the prompts listed below.  Don’t worry about spelling, punctuation, neatness, or anything like that; just write!”

Let us see what I can do in ten minutes…

You can see the prompts here.


Guzzling Gary likes pies

And hes rather fond of meat

Oh he really loves chips

And thinks snake meat quite a treat

He will eat a bag of raddish

And he’ll quaff a pint of soup

See him down a foot of sausage

Eat spaghetti, straight or loop

He will neck a quart of ice cream

Followed by a glass of sherry

And eat burgers by the fistful

Followed by a pound of cherry

Then it’s onto quail and liver

Lightly braised and served with veg

And some monkey and a lizard

And a squirrel from a hedge

Then perhaps a baby llama

And a bisque made from some cats

And a stew made from some puppies

Or some dumplings stuffed with bats

Oh and see him eat a whale steak

And a platypus on rye

Lick the juices from a goldfish

And bake hamsters in a pie

And then turtle stuffed with budgies

then some parrots braised with figs

but for daft religious reason

theres no bacon, its from pigs

Maria the Cake Wrangler

Not sure where that came from…

Ive a story to tell, settle down listen well

Tis a tale of a woman of needs

And the cravings inside, which have made her quite wide

And the treats upon which she so feeds

 

Now Maria’s her name, and cake wrangling’s her game

Shes a pro, every day on her lips

Whether Gateau’s or pies, small or massive in size

Cream and chocolate into her mouth drip

 

She’s mad for banoffee, and small cupcakes with coffee

She’ll do things rather dirty for choux

Muffin gobbler is she, has cream horns with her tea

Panettone?  Just a portion or two

 

Of red velvet she’ll dream and she quaffs it with cream

And then onto some sweet baklava

She hides brownies in bed, and loves sweet pumpkin bread

Stashes souffle down inside her bra

 

Doughnuts, pancakes and tarts, cookies shaped just like hearts

And on shortbread she eats quite her fill

Gives hand jobs for yum yums, taste so sweet on her tongue

For a fruit cake she’d happily kill

 

For no matter the treat, just as long as it’s sweet

Our Maria she needs to eat more

Sponge cake, jam filled with cream they’re an absolute dream

The cake wrangler can’t help but adore

Dieting. 6.

really not my fault

Ok so it hasn’t been great over the Christmas period, I will start with that.  I would add though that it was nowhere near as bad as it could have been and I have most definitely not gorged anywhere near as I have done in previous years.

There was no starter at Christmas dinner, only one pudding (shock horror right) and there’s a quite magnificent stollen covered in cherries and almonds that has lasted nearly the entire Christmas week!

A real indicator of a victory, albeit a small one, was that I didn’t even have a selection box for breakfast when we were opening gifts.  That’s a bit of a tradition in our house you see.

Nonetheless it was something and over the last week we have all most definitely eaten a lot less.  There remain piles of all manner of things that will likely go unconsumed and I am going to take that and get back to trying even harder.

Once I’ve finished that trifle though because it’s so damned good…