100 days of calories deficit and intermittent fasting

Manboobs, Sexy Pokemon and Sage Advice

Want to know what Ive learned over the last few months? Only a little swearing.

Take a listen

Author: Michael

Husband, dad,(ex)programmer, comic collector and proud Yorkshireman. I have no idea why im here or why im writing but i rather enjoy it. no great fan of punctuation;

3 thoughts on “100 days of calories deficit and intermittent fasting”

  1. The audio stories you do are very funny Michael – you could have a third career as a comedian, your second career being a chef. The description of the image of you standing at the fridge with the fridge light casting shadows on you as you ravaged a cheesecake with your bare hands had me hysterical. Likewise your description of a skinny person with their Terradactyl look – very funny stuff! I was very good today and needed a snack – those *&^% Goldfish were too handy. Seemingly a moderately good treat as they are baked and whole grain, but 55 is a serving … sure was not going to measure out 55, so had them by the cup. The bag kept getting lighter … I was not doing the same. 🙂


  2. Thanks for listening Linda, glad u had a chuckle 🙂 some things at with the calories and i think goldfish fall into that category 🙂 i had black first gateau the other day and loved every bite more matter how much delicious sugary goodness was in it

    Liked by 1 person

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