Diet o’clock 1st of November

Well October was a bit of a loss really.  I didn’t do terribly I just kind of lost focus with everything that was going on and found it hard to stick to things as I had been for the Previous few months.

I travelled a fair bit with work to Cardiff and London and Chester so that is always a bit of a problem when trying to find something healthy and yes, there was that time I had 3 pints of Guinness at three in the afternoon and by the time I got to the station I was ‘drunk hungry’.

Drunk hungry is the type of hungry that causes you to burn your mouth on a Cornish pasty that has a filling as hot as molten lava as you gorge on it near a train station toilet before it is safe to consume and to then wash that down with a sausage roll and a rather large Bounty.

Maybe I should call it ‘Dr-ungry’.

Actually, there was the incident with the salted caramel cheese cake which needed ice cream to make it less sweet.  And that sticky toffee pudding that I ordered when I forgot that I am still rather fat.  Oh and that time I ate most of a cake.  Hey, it was a small one before you get all judgy.  Only fed 6 I reckon.  6…pfft.

So, those things aside it was just a case of a bit of this here and a smidgen of that there and before you know it Ive put on maybe 2 pounds (which ain’t much given I have lost over 30 in the preceding 3 months) but I should have done better.

It is November now though and what better than to reboot things on the first of a month right?  I’ll let you know how it goes…